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Sunny Times Await You
California Mental Wellness programs that support your flourishing
We simplify the path to healing
Step into Brisamor Wellness center of California, where our unwavering commitment is to offer empathetic and all-inclusive mental health support to people of all generations in San Diego and nearby areas. Our adept and proficient team of mental health experts is here to accompany you or your beloved on their path to well-being.
What We Treat
Services and treatment tracks to put you on the right track!
Relationships
At times, it can be hard to navigate our relationships with family, romantic partner, friends, etc. In therapy, you can examine these interactions, learn constructive communication skills and cultivate healthier relationships.
Walk & Talk
The Walk and Talk Therapy option brings the natural, restorative power of the outdoors into the therapy process. It may imply walking along the beach, going for an easy hike or walking within a peaceful landscape.
Life Transitions
You can be warmly engaged in developing awareness of past stuck places, relearning skills to live a balanced life. I value your life and its great potential. I will frame transitional bridgework for you to revitalize your wellness.
EMDR for Trauma and PTSD
Unresolved traumatic experiences can trigger emotional pain and symptoms of anxiety, hopelessness and anger. I specialize in Eye Movement Desensitization and Reprocessing (EMDR) therapy, scientifically proven to be effective in treating Trauma, PTSD, Attachment-related and other psychological issues.
About me (My biography)
I am a psychotherapist with 30+ years of experience in mental and public health. I started my professional career at the Ministery of Health in Peru, my country of origin, working as a Licensed Clinical Psychologist for 20 years. After immigrating in 2004 to the USA, while employee by the Sonoma County Social Services Department, I became aware of a shortage and a high demand for bilingual/bicultural therapists.
This awarness motivated me to pursue a California Marriage and Family Therapist licensure to apply my clinical experience and serve my new community.
We simplify the path to healing
The analysis of the psychosocial impact of the pandemic described in this book, developed in the midst of the pandemic crisis, attempts to make sense of the unpleasant and overwhelming emotions arising from the control measures of the coronavirus - mandatory lockdowns, social and physical distancing, etc., in order to help understand and regulate them.
This disruptive phenomenon has revealed the lack of previous information and adequate emotional resources to cope with disruptive crises, generating waves of uncertainty and fear that, in turn, lead to atypical conditions and predict emotional maladjustments or an emotional pandemic crisis.
Explore our blog
Welcome to our psychology blog, a space where we delve into the depths of the human mind. Join us on a journey of self-discovery, understanding emotions, and unlocking the keys to mental well-being. Our expert articles and insightful posts aim to empower you with valuable knowledge and practical tips for leading a fulfilling life. Let's embark together on a path of personal growth and inner transformation.
